A Healthy Everyday Meal Plan

In order to stay strict to the Beyond Diet Plan it can become expensive due to the price difference between normal foods and organic foods. In reality, normal processed foods should cost more because more has to be done to the food to make it marketable compared to nothing that has to be done to marketable organic food. Why is processed food more common? Because of the taste? Today’s economy is backwards. Due to the allusion that processed and fast food is good and safely made, the demand for them is higher making the price cheaper. The better tasting, healthier organic food is the more expensive. There are ways to incorporate organic foods into your diet without breaking your bank.

Yes the weight loss difference would be bigger sticking straight to the diet plan but gradually working your way and changing the types of food you eat is a progressive start in the right direction. If buying all organic food is not an option buying partially organic is an option. Price of organic meat compared to most is almost double the price. You can still enjoy the taste of processed meat but adding a healthy spice or flavoring to it to make the meal more filling. Also you could stick to buying just organic vegetables and breads from a local farmers market. There you are given great deals for a wide variety of vegetables that can give your meal a different flavor. 
The number one rule in dieting with organic foods is to try a variety of different foods; not just the ones you know of. You never know what you may like until you try it.