Why Beyond Diet?

Beyond Diet is more than your average diet; in fact I would not consider it a diet at all. By definition, a diet means to restrict your eating habits. Beyond Diet differs because it convinces you to eat more food. Yet you are eating more food, you are covering the entire food pyramid instead of just focusing on one food group.

Take a vegetarian for example. Their idea of a diet is to cut out all of the protein and carbs received from eating meats and fish and replacing them with vegetables. It can be said that vegetables are the healthiest food but when consuming only vegetables you lack nutrients for example, protein from eating steak. Vegans are more extreme than vegetarians. They cut back on eating no meat or dairy products. This cuts out two major food groups. While these diets may benefit some dieters taste. A healthy all around diet for any body type would be the Beyond diet.

The difference between Beyond diet and any other diet is the amount of food you eat. They strive the importants of eating three meals a day covering at least three food groups. Also, they enforce serving sizes. A serving size for a 250 pound man differs from a 125 pound girl. If you do not eat enough you will still feel hungry but if you eat too much then you feel sick. After eating an adequate serving of one of Beyond Diet’s meals you should feel full and energized!